Xcel Gold Floor Routine Requirements

These requirements are consistent across the divisions with the difficulty increasing progressively.

Xcel gold floor routine requirements.

A circling skill not the mount or dismount a kip. The xcel code of points is the official rule book for the xcel program. 6 a 1 b valued skill. On floor there was a bit of a recording.

Bronze division lever to touch beam requirements. This book is a complete guide for coaches and judges. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. For gymnasts entering from the jr.

The special requirements consist of a turn a dance passage and two acro passes. Available to order now. Bronze silver gold platinum and diamond. A clear support skill finishing above horizontal.

In some divisions a pass may just be one element. Xcel is very similar to optional scoring. During backward rolls for bronze and silver divisions. Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor.

On floor there was a bit of a recording error due to that my entire floor routine was not recorded. Placing the hands on the floor next to the legs buttocks will not receive a. Olympic program follow the chart on the following page. Each routine must contain at least two acro passes.

Xcel age entry requirements and mobility overview a. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. A must have for anyone involved in the xcel program. Body shape deductions may be applied.

Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. I just had my first gymnastics meet of the season. There are five divisions of xcel. A minimum of 6 a value skills.

Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea. Xcel levels are bronze silver gold platinum and diamond. If the gymnast fulfills the requirements she will have a 10 0 start value.